Zovuta kwambiri, maphunziro a gulu lotsutsa awonetsedwa kuti ndi "njira yotheka" yokweza zolemera poyambitsa minofu yanu, malinga ndi kafukufuku waposachedwapa wofalitsidwa mu Journal of Human Kinetics.Olemba a kafukufukuyu adafanizira kutsegulira kwa minofu panthawi yapamwamba ...
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