Ophunzira ambiri a Princeton amavutika ndi ndandanda yawo yotanganidwa ndikupeza nthawi yofinyamasewera olimbitsa thupim'miyoyo yawo.masewera olimbitsa thupiPokonzekera bwino ndi kudzilanga, kuchita masewera olimbitsa thupi kungapindulitse maganizo ndi thupi lanu, ndipo kumakupangitsani kukhala opindulitsa pamene mukuphunzira.Mwa zina, kuchita masewera olimbitsa thupi kudzakuthandizani kuti musadzidalire komanso kuchepetsa nkhawa.Zimachepetsanso chiopsezo cha matenda a mtima, shuga, ndi kunenepa kwambiri.Kaya mumachitira zosangalatsa kapena chifukwa cha thanzi, kuchita masewera olimbitsa thupi n'kofunika kwambiri.
Ngakhale mumadziwa za msinkhu wanu wolimbitsa thupi, ndibwino kuti muziwunika momwe mukuyendera kuti muwonetsetse kuti mukukwaniritsa zolinga zanu zolimbitsa thupi.masewera olimbitsa thupiPali njira zingapo zochitira izi, kuphatikiza kuyeza kuchuluka kwa m'chiuno mwanu ndi kuchuluka kwa thupi lanu.Miyezo iyi ndi yosavuta kuitenga ndipo ingakuthandizeni kudziwa momwe mukupitira patsogolo pakapita nthawi.Katswiri wothandizirana nawo wolembetsa atha kukuthandizani kuti muwerenge molondola.Pogwiritsa ntchito zidazi, mutha kudziwa kuchuluka kwa masewera olimbitsa thupi omwe muli nawo panopa ndikukhazikitsa zolinga zoyenera pakulimbitsa thupi kwanu.
Kuchita masewera olimbitsa thupi ndi masewera olimbitsa thupi omwe amathandizira thanzi komanso thanzi.masewera olimbitsa thupiKungakhale kuyenda mofatsa mpaka kulimbitsa thupi movutikira.Zina mwazochita zodziwika bwino ndi monga kunyamula zitsulo, kuthamanga, ndi kuthamanga.Zochita zina zolimbitsa thupi, kuphatikizapo masewera a karati, zikhoza kuchitika kulikonse.Cholinga cha masewera olimbitsa thupi chimasiyana ndi munthu aliyense.Anthu amisinkhu yonse, olimba, ndi okulirapo amapindula ndi kuchita masewera olimbitsa thupi pafupipafupi.Komabe, m'pofunika kukaonana ndi dokotala musanayambe kuchita masewera olimbitsa thupi.
Kusankha pulogalamu yolimbitsa thupi yomwe ikukwaniritsa zolinga zanu zolimbitsa thupi ndi zosowa zanu kungakhale kovuta, choncho ndi bwino kupeza uphungu wa akatswiri.masewera olimbitsa thupiPezani pulogalamu yolimbitsa thupi yomwe ingakuthandizeni kukwaniritsa zolinga zanu zolimbitsa thupi ndikusunga thupi lanu bwino.Pulogalamu iyenera kukhala yoyenera pazolinga zanu ndi zosowa zanu, kaya kuchepetsa thupi kapena kumanga minofu.Muyenera kuyang'ana mlangizi yemwe angakuphunzitseni momwe mungachitire masewerawa molondola ndikukuphunzitsani momwe mungagwiritsire ntchito minofu yosiyanasiyana kuti muwonetsetse kuti mumapindula kwambiri.
Kuwonjezera pa kusankha masewera olimbitsa thupi oyenera thupi lanu, muyenera kusankha masewera olimbitsa thupi omwe amayang'ana magulu apadera a minofu.Ngati mukufuna kuchepetsa thupi, mwachitsanzo, muyenera kusankha chizolowezi chomwe chimayang'ana kwambiri masewera olimbitsa thupi.Ngati mukufuna kupanga minofu, muyenera kuyang'ana kwambiri masewera olimbitsa thupi omwe amagwira ntchito zosiyanasiyana zamagulu.Ndikofunikiranso kutsatira malangizo a mlangizi mosamala.Ngati simukudziwa choti muchite, mutha kukhala ndi pulogalamu yolimbitsa thupi yocheperako kuposa momwe mumafunira.
Ngakhale mumadziwa momwe mumayambira kulimbitsa thupi, ndi bwino kupita kumalo ochitira masewera olimbitsa thupi kuti mukayesedwe mokwanira.Mutha kudziwa bwino momwe thupi lanu lilili poyesa kuchuluka kwa m'chiuno mwanu.Kuphatikiza apo, katswiri azitha kukupatsirani chidziwitso chofunikira kuti mudziwe zolinga zanu zolimbitsa thupi ndikupanga dongosolo lomwe lingakuthandizeni kuzikwaniritsa.Ndikofunika kusankha masewera olimbitsa thupi oyenera pazosowa zanu.
Nthawi yotumiza: Mar-21-2022