Nkhani

  • Kodi ubwino wogwiritsa ntchito magulu a yoga ndi chiyani ndipo timawagwiritsa ntchito bwanji?

    Kodi ubwino wogwiritsa ntchito magulu a yoga ndi chiyani ndipo timawagwiritsa ntchito bwanji?

    Yoga Band ndi yotchuka kwambiri pamakampani olimbitsa thupi.Maguluwa nthawi zambiri amapangidwa ndi zinthu zosiyanasiyana.Amapereka maubwino ambiri kwa anthu omwe akufuna kupititsa patsogolo machitidwe awo a yoga.M'nkhaniyi, tiwona zomwe zimagwiritsidwa ntchito mu yoga Band.Ndipo disc ...
    Werengani zambiri
  • Kodi muyenera kudziwa chiyani za resistance tube band?

    Kodi muyenera kudziwa chiyani za resistance tube band?

    Takulandilani ku fakitale yathu, wopanga wamkulu wamagulu otsutsa chubu.M'nkhaniyi, tikambirana za zida, zopindulitsa, komanso kagwiritsidwe ntchito ka ma tube resistance.Monga kasitomala wa B2B, timamvetsetsa kufunikira kwanu kwa zida zolimbitsa thupi zapamwamba kwambiri.Tiyeni tiwone chifukwa chake ...
    Werengani zambiri
  • Kodi muyenera kudziwa chiyani za magulu a hip?

    Kodi muyenera kudziwa chiyani za magulu a hip?

    Kodi mwakonzeka kutenga chizolowezi chanu cholimbitsa thupi kupita pamlingo wina?Osayang'ana patali kuposa gulu la m'chiuno, chida chosunthika komanso chofunikira chothandizira kulimbitsa thupi lanu lakumunsi.M'nkhaniyi, tilowa muzinthu zomwe zimapanga gulu la hip lapamwamba kwambiri ndikukupatsani nzeru ...
    Werengani zambiri
  • Kodi muyenera kudziwa chiyani musanasankhe gulu laling'ono lochita masewera olimbitsa thupi?

    Kodi muyenera kudziwa chiyani musanasankhe gulu laling'ono lochita masewera olimbitsa thupi?

    Monga fakitale yomwe ili ndi zaka 16 zolimbitsa thupi, ndife okondwa kuyambitsa magulu athu ang'onoang'ono apamwamba kwambiri.M’nkhani ino, tidzakambilana nkhani zogwilitsila nchito, kugwilitsila nchito mosiyanasiyana, komanso ubwino wa magulu amenewa....
    Werengani zambiri
  • The Ultimate Fitness Companion - Magulu Otsutsa Olimba

    The Ultimate Fitness Companion - Magulu Otsutsa Olimba

    Magulu olimba olimba ndi zida zosunthika zolimba.Amapangidwa kuti azipereka kukana pamasewera osiyanasiyana.Amathandizira ogwiritsa ntchito kukhala olimba, kuwongolera kusinthasintha, komanso kukulitsa milingo yolimba kwambiri.Mabandiwa amapangidwa kuchokera ku zida zapamwamba, zolimba....
    Werengani zambiri
  • Kodi machubu a latex angagwiritsidwe ntchito pati?

    Kodi machubu a latex angagwiritsidwe ntchito pati?

    Latex tubing ndi chinthu chosunthika komanso chogwiritsidwa ntchito kwambiri m'mafakitale osiyanasiyana.Ndi mtundu wa machubu osinthika opangidwa kuchokera ku mphira wachilengedwe wa latex, womwe umachokera ku kuyamwa kwa mtengo wa rabara.Ndi mawonekedwe ake apadera komanso ntchito zake, machubu a latex akhala ofunikira ...
    Werengani zambiri
  • Mabandeji ankhonya: Chitetezo Chofunikira kwa Omenyera

    Mabandeji ankhonya: Chitetezo Chofunikira kwa Omenyera

    Boxing ndi masewera omenyera nkhondo omwe amafunikira mphamvu zakuthupi, kulimba mtima, komanso kupirira.Ndi masewera omwe amafunikira mwambo, kudzipereka, ndi malingaliro amphamvu.Koma masewera a nkhonya amafunika kulimbikira kwambiri.Chifukwa chake osewera ankhonya akuyenera kuyang'ana kwambiri zachitetezo ndi thanzi lawo...
    Werengani zambiri
  • Chikwama Chamchenga cha Ankle Wrist: Chida Chosiyanasiyana Cholimbitsa Thupi

    Chikwama Chamchenga cha Ankle Wrist: Chida Chosiyanasiyana Cholimbitsa Thupi

    M'zaka zaposachedwa, makampani opanga masewera olimbitsa thupi awona kuwonjezeka kwa kutchuka kwa zida ndi zida zosiyanasiyana zolimbitsa thupi.Chida chimodzi chotere chomwe chatchuka kwambiri ndi thumba la mchenga la akakolo.Chowonjezera chosunthika ichi chakhala chokondedwa pakati pa okonda masewera olimbitsa thupi ...
    Werengani zambiri
  • Ubwino wa Mipope ya Madzi a Munda: Chofunikira kwa Mlimi Aliyense

    Ubwino wa Mipope ya Madzi a Munda: Chofunikira kwa Mlimi Aliyense

    Kulima ndi chinthu chomwe anthu ambiri padziko lonse amachikonda.Kaya muli ndi dimba laling'ono kuseri kwa nyumba kapena malo otambalala, kukonza dimba lathanzi komanso labwino kumafuna kuthirira moyenera.Ngakhale zitini zothirira zachikhalidwe zakhala zikugwiritsidwa ntchito kwa zaka zambiri.Garden water...
    Werengani zambiri
  • Kodi mumadziwa bwanji za ubwino ndi kugwiritsa ntchito Pilates mipiringidzo?

    Kodi mumadziwa bwanji za ubwino ndi kugwiritsa ntchito Pilates mipiringidzo?

    Pilates bar ndi chida chosinthika komanso chothandiza cha zida zolimbitsa thupi.Ndipo yayamba kutchuka m’zaka zaposachedwapa.Zimapereka maubwino osiyanasiyana kwa anthu amisinkhu yonse yolimba.Kaya ndinu woyamba kapena katswiri wamaphunziro apamwamba.M'nkhaniyi, ti...
    Werengani zambiri
  • Mphamvu ya Kugwira Pamanja: Kupititsa patsogolo Mphamvu ndi Kuchita

    Mphamvu ya Kugwira Pamanja: Kupititsa patsogolo Mphamvu ndi Kuchita

    Anthu nthawi zambiri amayang'ana kwambiri masewera olimbitsa thupi omwe amayang'ana magulu akuluakulu a minofu monga chifuwa, msana, ndi miyendo.Komabe, mbali ina imene nthaŵi zambiri imamanyalanyazidwa ndi kulimbitsa dzanja.Kugwira pamanja ndikofunikira pantchito zatsiku ndi tsiku.Ndipo imatenga gawo lofunikira pamasewera osiyanasiyana komanso ma ac ...
    Werengani zambiri
  • Kufunika Kwa Zingwe Zapamanja Polimbitsa Thupi Lanu

    Kufunika Kwa Zingwe Zapamanja Polimbitsa Thupi Lanu

    Pankhani yochita masewera olimbitsa thupi, nthawi zambiri timayang'ana kwambiri minofu ikuluikulu monga chifuwa, msana, ndi miyendo.Komabe, nthawi zambiri timanyalanyaza kufunika kwa manja athu, omwe amagwira ntchito yofunika kwambiri pochita masewera olimbitsa thupi.Zingwe zapamanja ndi chida chosavuta koma chothandiza chomwe chingakulitse ntchito yanu ...
    Werengani zambiri