Kusankha Yoga Mat

Ayoga matndi chidutswa cha kapeti cha rabara chokhala ndi choyikapo pansi chopangidwa kuti chiteteze kutsetsereka panthawi yoyeserera asana.Mchitidwe wa yoga unayambira ku United States mu 1982, pamene mphunzitsi wa yoga wotchedwa Angela Farmer adayambitsa lingaliroli.M’masiku oyambirirawo, mphasa zomatazi zinali zotchuka m’malo ena, koma pambuyo pake zinadzatchedwa zokometsera za yoga.Masiku ano, makalasi ambiri amagwiritsa ntchito yoga-mat.Kugwiritsa ntchito ayoga matzidzakuthandizani kuti mukhale okhazikika komanso okhazikika panthawi yomwe mukuchita.

Makatani a Yoga amasiyanasiyana mu makulidwe, kuchokera kumayendedwe owonda kwambiri mpaka okhuthala omwe amatha kulemera mapaundi 7.Kukula kofala kwambiri ndi 1/8 inchi, komwe kumapereka kukhudzana kolimba ndi pansi.Izi zimathandizira kuti musasunthike komanso kuti musasunthike pamiyendo ndikuwonetsetsa kuti simukuyenda pamphasa.Zosankha zodula kwambiri nthawi zambiri zimapangidwa kuchokera kuzinthu zokomera zachilengedwe.Komabe, ngati mukufuna njira yotsika mtengo, ganizirani kugula mat kwa ogulitsa pa intaneti.

Posankha ayoga mat, muyenera kuganizira za bajeti yanu ndi kuchuluka kwa ndalama zomwe mukufuna kugwiritsa ntchito.Wotsika mtengo, woondayoga matsizingafanane ndi bajeti yanu, koma yabwino ndiyabwino ndalama.Kwa oyamba kumene, otsika mtengo, oyambirayoga matzikhala bwino.Kuti mudziwe zambiri, ganizirani kugula ayoga matndi makulidwe apamwamba, zomwe zidzakuthandizani kuchita zovuta kwambiri popanda kuopa kutsetsereka kapena kugwira mapazi anu.

Pogula ayoga mat, ganizirani kukula kwake ndi zinthu zake.Zina zimapangidwa ndi mphira wa 100%, womwe umatenga chinyezi ndikukuthandizani kuti musamagwedezeke mukakhala thukuta.Komabe, n'kovuta kupotoza mapazi anu pamalo owondayoga matndipo kutsetsereka manja anu kungakhale kovuta.Kukula kwa 3/16-inchyoga matzitha kukhala zovuta kwa oyamba kumene kuwongolera, chifukwa chake ndikofunikira kugula imodzi yomwe ili yoyenera kwa inu.

Anthu ambiri amasankha ayoga matzochokera pa chitonthozo.Kaya mukufuna paddedyoga matkapena mphasa yokhala ndi loop yotsetsereka, chingwe cha yoga chingakuthandizeni kutambasula popanda kusokoneza mawonekedwe anu.Lamba lidzakuthandizaninso kunyamula nokhayoga matpamene mukuchita zinthu zina.Kuphatikiza pa kunyamula mphasa, chingwe cha yoga chimatha kuwirikiza ngati thaulo.Lamba wotsetsereka wa yoga ndi njira yabwino yosungira zida zanu za yoga.

Kugula ayoga matndi chisankho chofunikira pazifukwa zambiri.Makasi angathandize kupewa kuterereka posunga mapazi ndi manja anu pamalo otsetsereka, komanso amatha kuteteza mapazi anu kuti asatengeke.Ayoga matZitha kukuthandizaninso kuti musunge bwino nthawi ya asana ndikupewa kuvulala.Kulinganiza pakati pa kulemera ndi kugwira ndikofunikira pochita yoga.Posankha ayoga mat, onetsetsani kuti muyang'ane makulidwe ndi zinthu zakuthupi.Makasi owonda ndi abwino kwa oyamba kumene.