Zatsopano, zabwino komanso zodalirika ndizofunikira kwambiri pakampani yathu. Mfundozi masiku ano kuposa ndi kale lonse zimapanga maziko a chipambano chathu monga bizinesi yapakatikati yogwira ntchito padziko lonse lapansi ya 100% Original Factory Weight Fitness Gym Exercise Weight Lifting Adjustable 50kg Mifuko Yamchenga Yolimbitsa Thupi Yolimbitsa Thupi Lolemera Kwambiri Strongman Sandbag, Timayika kuona mtima ndi thanzi monga udindo waukulu. Tili ndi gulu lochita zamalonda lapadziko lonse lapansi lomwe lamaliza maphunziro awo ku America. Ndife bwenzi lanu lotsatira labizinesi.
Zatsopano, zabwino komanso zodalirika ndizofunikira kwambiri pakampani yathu. Mfundo izi masiku ano kuposa kale zimapanga maziko a chipambano chathu ngati bizinesi yapadziko lonse lapansi yapakatikatiChina Sandbag ndi Adjustable Bag mtengo, Takulandirani kuti mudzachezere kampani yathu, fakitale ndi chipinda chathu chowonetsera komwe kumawonetsa zinthu zosiyanasiyana za tsitsi zomwe zingakwaniritse zomwe mukuyembekezera. Pakadali pano, ndikosavuta kuchezera tsamba lathu, ndipo ogulitsa athu ayesetsa kukupatsani ntchito yabwino kwambiri. Onetsetsani kuti mutilumikizane ngati mukufuna zambiri. Cholinga chathu ndi kuthandiza makasitomala kuzindikira zolinga zawo. Tikuchita khama kwambiri kuti tikwaniritse izi.
Za Mankhwala
| Kulemera | Utali | M'lifupi |
| 0.6KG | 30cm | 8.5cm |
| 1kg pa | 32cm pa | 8.5cm |
| 2KG pa | 34cm pa | 9.5cm |
| 3KG pa | 36cm pa | 11cm pa |
| 4KG pa | 38cm pa | 12cm pa |
| 5kg pa | 40cm | 13cm pa |
Za Kugwiritsa Ntchito
Amatha kuchita masewera olimbitsa thupi kumtunda kwa miyendo ndi chiuno, minofu ya m'mimba. Monga kuchita sit ups kumbuyo kwa khosi manja kugwira dumbbell, akhoza kuonjezera mphamvu ya m`mimba minofu thupi Katundu; kugwira dumbbell kuchita lateral flexion kapena kasinthasintha kuchita masewera olimbitsa m`mimba mkati ndi kunja oblique minofu; kugwira dumbbell molunjika mkono patsogolo, ofananira nawo lathyathyathya kukweza akhoza kuchita mapewa Minofu ya pamimba ndi pachifuwa.
Za Kuchita
Za Phukusi
Kulongedza: mkati: 1 pc / pp thumba, 90 zidutswa / katoni
Nthawi yotumiza: masiku 5-7 operekera zitsanzo, 7-15 masiku ogwira ntchito pazinthu zambiri, zomwe zimadalira kuchuluka kwake.
Zatsopano, zabwino komanso zodalirika ndizofunikira kwambiri pakampani yathu. Mfundozi masiku ano kuposa ndi kale lonse zimapanga maziko a chipambano chathu monga bizinesi yapakatikati yogwira ntchito padziko lonse lapansi ya 100% Original Factory Weight Fitness Gym Exercise Weight Lifting Adjustable 50kg Mifuko Yamchenga Yolimbitsa Thupi Yolimbitsa Thupi Lolemera Kwambiri Strongman Sandbag, Timayika kuona mtima ndi thanzi monga udindo waukulu. Tili ndi gulu lochita zamalonda lapadziko lonse lapansi lomwe lamaliza maphunziro awo ku America. Ndife bwenzi lanu lotsatira labizinesi.
100% Factory YoyambaChina Sandbag ndi Adjustable Bag mtengo, Takulandirani kuti mudzachezere kampani yathu, fakitale ndi chipinda chathu chowonetsera komwe kumawonetsa zinthu zosiyanasiyana za tsitsi zomwe zingakwaniritse zomwe mukuyembekezera. Pakadali pano, ndikosavuta kuchezera tsamba lathu, ndipo ogulitsa athu ayesetsa kukupatsani ntchito yabwino kwambiri. Onetsetsani kuti mutilumikizane ngati mukufuna zambiri. Cholinga chathu ndi kuthandiza makasitomala kuzindikira zolinga zawo. Tikuchita khama kwambiri kuti tikwaniritse izi.
