100% Choyambirira Factory Weight Fitness Gym Exercise Kukweza Kulemera Kwachidule Chosinthika 50kg Matumba a Mchenga Kulimbitsa Thupi Lolemera Kwambiri Kulimbitsa Thupi la Strongman Sandbag

Zatsopano, zabwino komanso zodalirika ndizofunikira kwambiri pakampani yathu.Mfundozi masiku ano kuposa kale zimapanga maziko a kupambana kwathu monga bizinesi yapakatikati yogwira ntchito padziko lonse lapansi ya 100% Original Factory Weight Fitness Gym Exercise Weight Lifting Adjustable 50kg Sand Bags Workout Training Training Heavy Duty Fitness Strongman Sandbag, Timayika kuona mtima ndi thanzi monga udindo waukulu.Tili ndi gulu lazamalonda lapadziko lonse lapansi lomwe lamaliza maphunziro awo ku America.Ndife bwenzi lanu lotsatira labizinesi.
Zatsopano, zabwino komanso zodalirika ndizofunikira kwambiri pakampani yathu.Mfundo izi masiku ano kuposa kale zimapanga maziko a chipambano chathu ngati bizinesi yapadziko lonse lapansi yapakatikatiChina Sandbag ndi Adjustable Bag mtengo, Takulandirani kuti mudzachezere kampani yathu, fakitale ndi chipinda chathu chowonetserako chomwe chimawonetsa zinthu zosiyanasiyana za tsitsi zomwe zingakwaniritse zomwe mukuyembekezera.Pakadali pano, ndikosavuta kuchezera tsamba lathu, ndipo ogulitsa athu ayesetsa kukupatsani ntchito yabwino kwambiri.Onetsetsani kuti mutilumikizane ngati mukufuna zambiri.Cholinga chathu ndi kuthandiza makasitomala kuzindikira zolinga zawo.Tikuchita khama kwambiri kuti tikwaniritse izi.

Za Mankhwala

Za Kugwiritsa Ntchito

Amatha kuchita masewera olimbitsa thupi kumtunda kwa miyendo ndi chiuno, minofu ya m'mimba.Monga kuchita sit ups kumbuyo kwa khosi manja atagwira dumbbell, akhoza kuonjezera mphamvu ya m`mimba minofu thupi Katundu;kugwira dumbbell kuchita lateral flexion kapena kasinthasintha kuchita masewera olimbitsa m`mimba mkati ndi kunja oblique minofu;kugwira dumbbell molunjika mkono patsogolo, ofananira nawo lathyathyathya kukweza akhoza kuchita mapewa Minofu ya pamimba ndi pachifuwa.

Za Kuchita

Za Phukusi

Kulongedza: mkati: 1 pc / pp thumba, 90 zidutswa / katoni

Nthawi yotumiza: masiku 5-7 operekera zitsanzo, 7-15 masiku ogwira ntchito pazinthu zambiri, zomwe zimadalira kuchuluka kwake.



Zatsopano, zabwino komanso zodalirika ndizofunikira kwambiri pakampani yathu.Mfundozi masiku ano kuposa kale zimapanga maziko a kupambana kwathu monga bizinesi yapakatikati yogwira ntchito padziko lonse lapansi ya 100% Original Factory Weight Fitness Gym Exercise Weight Lifting Adjustable 50kg Sand Bags Workout Training Training Heavy Duty Fitness Strongman Sandbag, Timayika kuona mtima ndi thanzi monga udindo waukulu.Tili ndi gulu lazamalonda lapadziko lonse lapansi lomwe lamaliza maphunziro awo ku America.Ndife bwenzi lanu lotsatira labizinesi.
100% Factory YoyambaChina Sandbag ndi Adjustable Bag mtengo, Takulandirani kuti mudzachezere kampani yathu, fakitale ndi chipinda chathu chowonetserako chomwe chimawonetsa zinthu zosiyanasiyana za tsitsi zomwe zingakwaniritse zomwe mukuyembekezera.Pakadali pano, ndikosavuta kuchezera tsamba lathu, ndipo ogulitsa athu ayesetsa kukupatsani ntchito yabwino kwambiri.Onetsetsani kuti mutilumikizane ngati mukufuna zambiri.Cholinga chathu ndi kuthandiza makasitomala kuzindikira zolinga zawo.Tikuchita khama kwambiri kuti tikwaniritse izi.