Takhala wopanga odziwa.Kupeza ziphaso zambiri zofunika pamsika wake wa Factory Selling Workout Body Building Strength Training Weight Bag Mchenga Canvas Yoga Punching Bag Fitness Bl15137, Kuti mudziwe zambiri, muyenera kutitumizira imelo.Tikuyembekezera mwayi wokuthandizani.
Takhala wopanga odziwa.Kupeza zambiri mwazinthu zofunikira pamsika wakeChina Weight and Training Bag mtengo, Chikhulupiriro chathu ndi kukhala woona mtima poyamba, kotero timangopereka malonda apamwamba kwa makasitomala athu.Ndikuyembekezadi kuti titha kukhala ogwirizana nawo bizinesi.Timakhulupirira kuti tikhoza kukhazikitsa ubale wautali wamalonda wina ndi mzake.Mutha kulumikizana nafe momasuka kuti mumve zambiri komanso mndandanda wamitengo yathu!
Za Mankhwala
| Kulemera | Utali | M'lifupi |
| 0.6KG | 30cm | 8.5cm |
| 1kg pa | 32cm pa | 8.5cm |
| 2KG pa | 34cm pa | 9.5cm |
| 3KG pa | 36cm pa | 11cm pa |
| 4KG pa | 38cm pa | 12cm pa |
| 5kg pa | 40cm | 13cm pa |
Za Kugwiritsa Ntchito
Amatha kuchita masewera olimbitsa thupi kumtunda kwa miyendo ndi chiuno, minofu ya m'mimba.Monga kuchita sit ups kumbuyo kwa khosi manja atagwira dumbbell, akhoza kuonjezera mphamvu ya m`mimba minofu thupi Katundu;kugwira dumbbell kuchita lateral flexion kapena kasinthasintha kuchita masewera olimbitsa m`mimba mkati ndi kunja oblique minofu;kugwira dumbbell molunjika mkono patsogolo, ofananira nawo lathyathyathya kukweza akhoza kuchita mapewa Minofu ya pamimba ndi pachifuwa.
Za Kuchita
Za Phukusi
Kulongedza: mkati: 1 pc / pp thumba, 90 zidutswa / katoni
Nthawi yotumiza: masiku 5-7 operekera zitsanzo, 7-15 masiku ogwira ntchito pazinthu zambiri, zomwe zimadalira kuchuluka kwake.
Takhala wopanga odziwa.Kupeza ziphaso zambiri zofunika pamsika wake wa Factory Selling Workout Body Building Strength Training Weight Bag Mchenga Canvas Yoga Punching Bag Fitness Bl15137, Kuti mudziwe zambiri, muyenera kutitumizira imelo.Tikuyembekezera mwayi wokuthandizani.
Kugulitsa FakitaleChina Weight and Training Bag mtengo, Chikhulupiriro chathu ndi kukhala woona mtima poyamba, kotero timangopereka malonda apamwamba kwa makasitomala athu.Ndikuyembekezadi kuti titha kukhala ogwirizana nawo bizinesi.Timakhulupirira kuti tikhoza kukhazikitsa ubale wautali wamalonda wina ndi mzake.Mutha kulumikizana nafe momasuka kuti mumve zambiri komanso mndandanda wamitengo yathu!
