Takhala tikudzipereka kupereka mtengo wampikisano, zinthu zabwino kwambiri ndi mayankho apamwamba kwambiri, nthawi yomweyo monga kutumiza mwachangu kwa China Weightlifting Fitness Strongman Sandbag, "Quality 1st, Rate yotsika mtengo, Wopereka zabwino kwambiri" ndiye mzimu. za kampani yathu.Tikulandirani moona mtima kuti mupite ku bizinesi yathu ndikukambirana mabizinesi ang'onoang'ono!
Takhala tikudzipereka kupereka mtengo wampikisano, zinthu zabwino kwambiri ndi mayankho apamwamba, nthawi yomweyo monga kutumiza mwachangu kwaChina Strongman Sandbag ndi Crossfit Sandbag mtengo, "Pangani akazi okongola kwambiri "ndi nzeru zathu zamalonda.“Kukhala odalirika komanso odalirika kwa makasitomala” ndicho cholinga cha kampani yathu.Ndife okhwima ndi gawo lililonse la ntchito yathu.Timalandila abwenzi moona mtima kukambilana bizinesi ndikuyamba mgwirizano.Tikukhulupirira kuti tidzalumikizana ndi anzathu m'mafakitale osiyanasiyana kuti tipange tsogolo labwino.
Za Mankhwala
| Kulemera | Utali | M'lifupi |
| 0.6KG | 30cm | 8.5cm |
| 1kg pa | 32cm pa | 8.5cm |
| 2KG pa | 34cm pa | 9.5cm |
| 3KG pa | 36cm pa | 11cm pa |
| 4KG pa | 38cm pa | 12cm pa |
| 5kg pa | 40cm | 13cm pa |
Za Kugwiritsa Ntchito
Amatha kuchita masewera olimbitsa thupi kumtunda kwa miyendo ndi chiuno, minofu ya m'mimba.Monga kuchita sit ups kumbuyo kwa khosi manja atagwira dumbbell, akhoza kuonjezera mphamvu ya m`mimba minofu thupi Katundu;kugwira dumbbell kuchita lateral flexion kapena kasinthasintha kuchita masewera olimbitsa m`mimba mkati ndi kunja oblique minofu;kugwira dumbbell molunjika mkono patsogolo, ofananira nawo lathyathyathya kukweza akhoza kuchita mapewa Minofu ya pamimba ndi pachifuwa.
Za Kuchita
Za Phukusi
Kulongedza: mkati: 1 pc / pp thumba, 90 zidutswa / katoni
Nthawi yotumiza: masiku 5-7 operekera zitsanzo, 7-15 masiku ogwira ntchito pazinthu zambiri, zomwe zimadalira kuchuluka kwake.
Takhala tikudzipereka kupereka mtengo wampikisano, zinthu zabwino kwambiri ndi mayankho apamwamba kwambiri, nthawi yomweyo monga kutumiza mwachangu kwa China Weightlifting Fitness Strongman Sandbag, "Quality 1st, Rate yotsika mtengo, Wopereka zabwino kwambiri" ndiye mzimu. za kampani yathu.Tikulandirani moona mtima kuti mupite ku bizinesi yathu ndikukambirana mabizinesi ang'onoang'ono!
Zopangidwa bwinoChina Strongman Sandbag ndi Crossfit Sandbag mtengo, "Pangani akazi okongola kwambiri "ndi nzeru zathu zamalonda.“Kukhala odalirika komanso odalirika kwa makasitomala” ndicho cholinga cha kampani yathu.Ndife okhwima ndi gawo lililonse la ntchito yathu.Timalandila abwenzi moona mtima kukambilana bizinesi ndikuyamba mgwirizano.Tikukhulupirira kuti tidzalumikizana ndi anzathu m'mafakitale osiyanasiyana kuti tipange tsogolo labwino.
