Wholesale Adjustable Massage Foam Fitness HuLa Hula Hoola Sports Fitness Ring Hoop yokhala ndi Kulemera

Kufotokozera Kwachidule:

Sports Hoop Hoop iyi idapangidwa molingana ndi chiphunzitso chakuthupi, chomwe chimatha kupititsa patsogolo masewera olimbitsa thupi ndikukwanira thupi lanu bwino.Ngati mukufuna kuchepetsa thupi, Sports Hula Hoop iyi ndi njira yosavuta komanso yothandiza;
“Njira Yosonkhana” Dinani batani la kukhudza kumodzi pathupi, ndikusonkhanitsa mwadongosolo malinga ndi mitundu yoyenera;

Titumizireni imelo Tsitsani ngati PDF

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Za Mankhwala

Za Mankhwala

Kumverera kofewa komanso koziziritsa kutikita minofu kumbali ndi andominal.
Izi ndi zabwino kuonda ndi kuchepetsa kunenepa.
Makhalidwe: ochezeka chilengedwe, dzimbiri zosagwira, kusinthasintha wabwino, odana ndi kukalamba.
Mkulu digiri yolondola, maonekedwe abwino, pamwamba yosalala.
Palibe poyizoni, kulimbana ndi abrasion, kukana nyengo, kukana kuzizira komanso kutentha kwambiri.
Itha kugawidwa m'magawo angapo, ndipo mutha kusintha m'mimba mwake mwa kuchepetsa gawolo.Mukhozanso kuwonjezera mchenga mu gawo lirilonse kuti musinthe kulemera kwa hula hoop kuti igwirizane ndi zosowa zanu.
Mtundu: monga pempho lanu

Za Kugwiritsa Ntchito

Ngati ndi nthawi yanu yoyamba kugwiritsa ntchito hoop, ikani hoopyo m'chiuno mwanu ndikutembenuza hoop ndi manja anu awiri.Kenako tembenuzani chiuno kuchokera kumanzere kupita kumanja.
Mukazolowera kuchita masewera olimbitsa thupi, mosasamala kanthu za komwe hula hoop,
Kutembenuza chiuno kuchokera kutsogolo kupita kumbuyo kumalimbitsa chiuno chanu komanso kumalimbitsa thupi lanu.
Pamene mukutembenuza hula hoop, ngati mugwedeza manja anu kuchokera kumanzere kupita kumanja, kuchokera kutsogolo kupita kumbuyo, kapena kuchokera pamwamba mpaka pansi, mudzawonjezera kuchuluka kwa masewera olimbitsa thupi ndi thupi lonse.
Kwa nthawi yoyamba ogwiritsa ntchito, mutha kuwona mikwingwirima pathupi lanu ndi m'chiuno chifukwa cha kukakamiza kwa chala ndi uthenga.Mutha kumvanso kuwawa komanso kuyabwa.

Zambiri Zamalonda

Za Mbali

- Sangalalani ndikuwongolera bwino;
- Kupaka thovu kuti mutonthozedwe kwambiri;
- Imalola wogwiritsa ntchito kulimbitsa ndi kumveketsa mzere wapakati ndi m'chiuno;
- Gwiritsani ntchito ndi manja ndi miyendo kumveketsa mapewa, biceps, triceps, m'chiuno, ntchafu ndi glutes;
- Kupititsa patsogolo mgwirizano ndi kupirira;
- Imawonjezera Cardiovascular Fitness,
- Kuwotcha kwambiri kwa kalori.

Za Phukusi

1pc/mtundu bokosi, ndiye 10pcs/katoni

Kukula kwa bokosi: 44.5x21.5x8.5cm

Kukula kwa katoni: 47x46x44cm

NW/GW: 17/19kgs

Zambiri zaife

Za Chidwi

Woyembekezera, wamkulu, munthu yemwe ali ndi vuto la mafupa, msana kapena m'chiuno
Munthu amene ali pansi pa malangizo a dokotala
Osagwiritsa ntchito hoop kupatula ngati chida cholimbitsa thupi.
Osamasula zikhomo.
Mtundu ukhoza kusiyana chifukwa cha kupanga