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Mitundu 5 ya zida za yoga zomwe zimagwiritsidwa ntchito kwambiri
Yoga AIDS idapangidwa kuti ilole oyamba omwe ali ndi matupi ochepa kusangalala ndi yoga.Ndipo aloleni aphunzire yoga pang'onopang'ono.Muzochita za yoga, tiyenera kugwiritsa ntchito yoga AIDS mwasayansi.Sizingangotithandiza kumaliza patsogolo mu asanas, komanso kupewa zosafunikira ...Werengani zambiri -
Chitsogozo chogulira ma elastic bands
Ngati mukufuna kugula tepi yotsika mtengo komanso yosavuta kugwiritsa ntchito, muyenera kudalira momwe zinthu zilili.Kuchokera kulemera, kutalika, kapangidwe ndi zina zotero, sankhani gulu loyenera kwambiri lotanuka.1. Elastic band shape Type Kaya ili pa intaneti kapena kumalo ochitira masewera olimbitsa thupi, tonse timawona zotanuka...Werengani zambiri -
Chikondwerero Chogula cha September chikubwera!
Moni okondedwa Makasitomala, Khalani ndi tsiku labwino!Nkhani yabwino!Kampani yathu ya Danyang NQFitness yakhazikitsa kuchotsera kosiyanasiyana kwa maoda onse mu Sep posonyeza kuyamikira makasitomala athu okondedwa.Mukayitanitsa kwambiri, kuchotsera kumakulirakulira makamaka mu Sep POKHA!Ndiye Chitanipo kanthu ...Werengani zambiri -
Momwe mungagwiritsire ntchito msana wanga ndi magulu otsutsa
Tikamapita ku masewera olimbitsa thupi, tiyenera kumvetsera kwambiri maphunziro a msana, chifukwa gawo langwiro la thupi limachokera ku chitukuko chogwirizana cha magulu osiyanasiyana a minofu mu thupi lonse, choncho, m'malo mongoganizira za madera omwe ali. zokhudzana...Werengani zambiri -
Kodi mumagwiritsira ntchito bwanji resistance chubu bandi yokhala ndi zogwirira?
Lumikizani bandi yachubu yokhala ndi zogwirira pa chinthu chotetezedwa kumbuyo kwanu.Gwirani pa chogwirira chilichonse ndikugwira manja anu molunjika mu T, manja akuyang'ana kutsogolo.Imani ndi phazi limodzi kutsogolo kwa linzake kuti kaimidwe kanu kadzagwedezeke.Imani patsogolo mokwanira ndithu...Werengani zambiri -
Momwe Mungagwiritsire Ntchito Maseŵera Olimbitsa Thupi Kuti Mulimbitse Mikono Ndi Mapewa Anu
Mutha kuchita masewera olimbitsa thupi osiyanasiyana kunyumba.band zolimbitsa thupi zolimbitsa thupi Zolimbitsa thupi izi zitha kuchitidwa pathupi lonse kapena kuyang'ana mbali zina za thupi.Kukaniza kwa gululo kumatsimikizira kuchuluka kwa kubwereza ndikukuzungulirani ...Werengani zambiri -
Momwe Mungagwiritsire Ntchito Magulu Otsutsa Glute Kuti Mugwire Ntchito Yanu Ya Glute
Mungagwiritse ntchito magulu a glute resistance kuti mugwiritse ntchito magulu anu a glutes.glute resistance Pali mitundu ingapo yomwe mungasankhe.Chimodzi mwazodziwika kwambiri ndi gulu lachisanu ndi chitatu, lomwe limapangidwa ngati "eyiti".Maguluwa ndi osinthika komanso otanuka kuposa ma loop band ndipo ndi ...Werengani zambiri -
Chifukwa Chiyani Mumapeza Yoga Mat Yosindikizidwa?
Ngati mumakonda mawonekedwe a mat osindikizidwa a yoga, bwanji osayesa imodzi ndi mapangidwe omwe mumakonda?Pali zosankha zambiri zomwe zilipo, kuphatikiza matailosi olumikizana kuti awoneke ngati chithunzi.sindikizani ma yoga mat Ndipo ngati simungathe kusankha masitayelo omwe mukufuna, ganizirani kupeza mphasa ya yoga yokhala ndi chisa...Werengani zambiri -
Momwe Mungagwiritsire Ntchito Custom Resistance Band Kuti Mulimbikitse Bizinesi Yanu Yolimbitsa Thupi
Mukakhala ndi bizinesi yomwe ili m'makampani opanga masewera olimbitsa thupi, magulu okanira makonda ndi njira yabwino yotsatsira.Mukhoza kuwapanga mu kukula ndi mtundu uliwonse, ndipo mukhoza kuwonjezera chogwirira kwa iwo kuti awoneke.Magulu otsutsa nthawi zambiri amakhala 9.5" wamtali ndi 2" m'lifupi, ...Werengani zambiri -
Mitundu Yabwino Yotsutsa Zolinga Zosiyanasiyana
Ngati mukufuna kukhala oyenerera ndi kumveketsa bwino, magulu otsutsa ndi chida chabwino kwambiri chochitira masewera olimbitsa thupi kuti mukhale nawo pamanja.best resistance bandsKaya mukufuna kukweza manja anu, kuwonjezera mphamvu zanu, kapena kulimbitsa thupi lanu lonse, magulu otsutsa angakuthandizeni kuti mufike zolinga.Mutha...Werengani zambiri -
Zomwe Muyenera Kuziganizira Pogula Magulu Othandizira
Ngakhale ndi dzina lawo, magulu othandizira si a aliyense.Anthu ena sangathe kuzigwiritsa ntchito chifukwa cha zida zawo za latex, ndipo ena sakonda kulemera komwe amafunikira.Mulimonse momwe zingakhalire, zitha kukhala zothandiza kwa anthu omwe ali ndi vuto loyenda pang'ono.Ngati mukuyang'ana zabwino kwambiri ...Werengani zambiri -
Ma Band Resistance Pazochita Zolimbitsa Thupi Pachifuwa Chapamwamba
Magulu otsutsa ndi abwino kwambiri pogwiritsira ntchito mawonekedwe anu apamwamba pachifuwa muscles.resistance bands.Pindani mkono wanu wakumanzere ndikubweretsa mbali inayo paphewa lanu lakumanja.Bwerezani mbali inayo....Werengani zambiri
