Nkhani

  • Malo Olimbitsa Thupi ndi Olimbitsa Thupi

    Lingaliro la thanzi ndi thanzi lakhala gawo lodziwika bwino la mabuku okhudza malo ochitira masewera olimbitsa thupi ndi malo ochitira masewera olimbitsa thupi, monga kutsindika pa kudzikweza, kulamulira, ndi kuwunika kwawonjezeka kwambiri. koma...
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  • Kusankha Yoga Mat

    Kusankha Yoga Mat

    Yoga mat ndi chidutswa cha kapeti ya rabara yokhala ndi choyikapo pansi chomwe chimapangidwira kuti asaterere panthawi yoyeserera asana.Mchitidwe wa yoga unayambira ku United States mu 1982, pamene mphunzitsi wa yoga wotchedwa Angela Farmer adayambitsa lingaliroli.M'masiku oyambilira awa, stick ...
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  • Varsity Football Mapewa Pads

    Varsity Football Mapewa Pads

    Mapewa a mpira wa Varsity adapangidwa kuti azipereka chitetezo chokwanira komanso kusinthasintha kwa osewera kumbuyo ndi osewera ena odzitchinjiriza.Iwo ndi opepuka komanso olimba, ndipo amapereka mlingo wapamwamba wa kuphimba ndi kuyenda.Zovala zapamapewa ziyeneranso kukhala zosinthika mokwanira kuti ...
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  • Matumba Oletsa Kuba

    Matumba Oletsa Kuba

    Ngati muli paulendo ndipo mukuda nkhawa kuti katundu wanu akubedwa, ndiye kuti muyenera kukhala ndi anti thba travel bag.anti theft travel bag Ndikofunikira kusankha thumba lapamwamba laulendo kuti muteteze zinthu zanu zamtengo wapatali kwa akuba.Ambiri mwa matumbawa ali ndi doub...
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  • Magulu Otsutsa Loop - Momwe Mungapindulire Ndi Iwo

    Magulu Otsutsa Loop - Momwe Mungapindulire Ndi Iwo

    Magulu a Resistance loop ndi zida zophunzitsira zopepuka zolimbitsa thupi zomwe zingagwiritsidwe ntchito pochita masewera olimbitsa thupi mbali zonse za minofu yanu.Atha kugwiritsidwanso ntchito pa Physical Therapy, kuchira, komanso kuyenda.Mutha kugwiritsa ntchito ma resistance loop band kuti muwonjezere mphamvu zanu, minofu ...
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  • Ubwino wa Gulu Latex Resistance Band

    Ubwino wa Gulu Latex Resistance Band

    Magulu a latex resistance ndi zida zabwino zochitira masewera olimbitsa thupi.Kafukufuku akuwonetsa kuti kukana kotanuka kumeneku kumapangitsa mphamvu, kupweteka kwamagulu, komanso kuyenda.Magulu a TheraBand amagwiritsidwa ntchito m'mapulogalamu ochita masewera olimbitsa thupi ozikidwa pa umboni kuti akonzenso zovulala, kuwonjezera kuyenda kwa ...
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  • Mitundu Yosiyanasiyana Yolimbitsa Thupi

    Mitundu Yosiyanasiyana Yolimbitsa Thupi

    Ngakhale kuti mawu oti "kulimbitsa thupi" angatanthauze zinthu zosiyanasiyana, ali ndi tanthauzo limodzi lokha: kulimbitsa thupi.Izi zikuphatikizapo thupi, cardiorespiratory endur...
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  • Zomwe Muyenera Kuyembekezera ku Malo Olimbitsa Thupi Olimbitsa Thupi

    Zomwe Muyenera Kuyembekezera ku Malo Olimbitsa Thupi Olimbitsa Thupi

    Ngati simunayambe mwapitako kumalo ochitira masewera olimbitsa thupi, mukhoza kudabwa ndi kuchuluka kwa zipangizo komanso anthu omwe ali m'chipindamo.Anthu ambiri amachita mantha, makamaka ndi anthu amene sadzidalira.Kaya ndinu woyamba kapena katswiri wazolimbitsa thupi, ...
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  • Sewerani Maphunziro a Chikoka Chachingwe Kwa Oyamba

    Sewerani Maphunziro a Chikoka Chachingwe Kwa Oyamba

    Kuphunzitsa kukoka zingwe kungakhale kochita masewera olimbitsa thupi, koma kungakhale kovuta kwa oyamba kumene.chizoloŵezi chokoka chingwe Kugwiritsa ntchito chingwe chokoka kumafuna pachimake cholimba ndi kulinganiza bwino.Kwa omwe ali ndi vuto kuyimirira, khalani pampando ndikuyika manja anu pa chogwirira.Mukakhala g...
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  • Kodi Hose ya Munda N'chiyani?

    Kodi Hose ya Munda N'chiyani?

    Paipi yamunda ndi mtundu wa chubu losinthasintha lomwe limatulutsa madzi.Itha kugwiritsidwa ntchito polumikizana ndi zowaza ndi zinthu zina, ndipo imathanso kumangirizidwa pampopi kapena spigot.Kuphatikiza apo, ma hoses ena amakhala ndi sprayers ndi nozzles.Paipi yamaluwa nthawi zambiri imakhala yolumikizana ...
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  • Magulu A Booty Ndiosinthasintha, Otsika mtengo, komanso Abwino Kuti Muzilimbitsa Thupi Lathunthu

    Magulu A Booty Ndiosinthasintha, Otsika mtengo, komanso Abwino Kuti Muzilimbitsa Thupi Lathunthu

    Magulu a booty ndi osinthasintha, otsika mtengo, komanso abwino kulimbitsa thupi lonse.Amapangidwa ndi mphira ndipo amabwera m'magawo atatu osiyana, kotero amatha kugwiritsidwa ntchito kutsika, pakati, ndi kukana kwambiri.Kuphatikiza pa kulimbikitsa miyendo, magulu olanda atha kugwiritsidwanso ntchito ...
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  • Single Resistance Tube - Zoyambira

    Single Resistance Tube - Zoyambira

    Ngati mukuyang'ana njira yabwino yopititsira patsogolo zida zanu zamagetsi mungafune kuganizira chubu chimodzi chokana.Izi zimagwiritsidwa ntchito poyesa kuzungulira ndi kupanga.Atha kugwiritsidwa ntchito pazinthu zosiyanasiyana monga, mphamvu, zamakono, magetsi, kukana, c ...
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