Nkhani Zamalonda

  • Mitundu Yosiyanasiyana ya Mapewa Pads

    Mitundu Yosiyanasiyana ya Mapewa Pads

    Pali mitundu ingapo ya mapewa a mapewa.mitundu yosiyanasiyana yamapewa Pali zolimba komanso zooneka ngati zishalo, komanso zopepuka komanso zopindika. Mabaibulo amasiku ano nthawi zambiri amapangidwa kuchokera ku thovu, thonje lopangidwanso, komanso zodzaza ndi polyester. Iwo...
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  • Malo Olimbitsa Thupi ndi Olimbitsa Thupi

    Lingaliro la thanzi ndi thanzi lakhala gawo lodziwika bwino la mabuku okhudza malo ochitira masewera olimbitsa thupi ndi malo ochitira masewera olimbitsa thupi, monga kutsindika pa kudzikweza, kuwongolera, ndi kuyesa kwawonjezeka kwambiri.
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  • Kusankha Yoga Mat

    Kusankha Yoga Mat

    Yoga mat ndi chidutswa cha kapeti ya rabara yokhala ndi choyikapo pansi chomwe chimapangidwira kuti asaterere panthawi yoyeserera asana. Mchitidwe wa yoga unayambira ku United States mu 1982, pamene mphunzitsi wa yoga wotchedwa Angela Farmer adayambitsa lingaliroli. M'masiku oyambilira awa, stick ...
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  • Varsity Football Mapewa Pads

    Varsity Football Mapewa Pads

    Mapewa a mpira wa Varsity adapangidwa kuti azipereka chitetezo chokwanira komanso kusinthasintha kwa osewera kumbuyo ndi osewera ena odzitchinjiriza. Iwo ndi opepuka komanso olimba, ndipo amapereka mlingo wapamwamba wa kuphimba ndi kuyenda. Zovala zapamapewa ziyeneranso kukhala zosinthika mokwanira kuti ...
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  • Matumba Oletsa Kuba

    Matumba Oletsa Kuba

    Ngati muli paulendo ndipo mukuda nkhawa kuti katundu wanu akubedwa, ndiye kuti muyenera kukhala ndi anti thba travel bag.anti theft travel bag Ndikofunikira kusankha thumba lapamwamba laulendo kuti muteteze zinthu zanu zamtengo wapatali kwa akuba. Ambiri mwa matumbawa ali ndi doub...
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  • Magulu Otsutsa Loop - Momwe Mungapindulire Ndi Iwo

    Magulu Otsutsa Loop - Momwe Mungapindulire Ndi Iwo

    Magulu a Resistance loop ndi zida zophunzitsira zopepuka zolimbitsa thupi zomwe zingagwiritsidwe ntchito pochita masewera olimbitsa thupi mbali zonse za minofu yanu. Atha kugwiritsidwanso ntchito pa Physical Therapy, kuchira, komanso kuyenda. Mutha kugwiritsa ntchito ma resistance loop band kuti muwonjezere mphamvu zanu, minofu ...
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  • Ubwino wa Gulu Latex Resistance Band

    Ubwino wa Gulu Latex Resistance Band

    Magulu a latex resistance ndi zida zabwino zochitira masewera olimbitsa thupi. Kafukufuku akuwonetsa kuti kukana kotanuka kumeneku kumapangitsa mphamvu, kupweteka kwamagulu, komanso kuyenda. Magulu a TheraBand amagwiritsidwa ntchito m'mapulogalamu ochita masewera olimbitsa thupi ozikidwa pa umboni kuti akonzenso zovulala, kuwonjezera kuyenda kwa ...
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  • Mitundu Yosiyanasiyana Yolimbitsa Thupi

    Mitundu Yosiyanasiyana Yolimbitsa Thupi

    Ngakhale kuti mawu oti "kulimbitsa thupi" angatanthauze zinthu zosiyanasiyana, ali ndi tanthauzo limodzi lokha: kulimbitsa thupi. Izi zikuphatikizapo thupi, cardiorespiratory endur...
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  • Sewerani Maphunziro a Chikoka Chachingwe Kwa Oyamba

    Sewerani Maphunziro a Chikoka Chachingwe Kwa Oyamba

    Kuphunzitsa kukoka zingwe kungakhale kochita masewera olimbitsa thupi kwambiri, koma kungakhale kovuta kwa oyamba kumene.chizoloŵezi chokoka chingwe Kugwiritsa ntchito chingwe chokoka kumafuna pachimake cholimba komanso moyenera. Kwa omwe ali ndi vuto kuyimirira, khalani pampando ndikuyika manja anu pa chogwirira. Mukakhala g...
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  • Kodi Hose ya Munda N'chiyani?

    Kodi Hose ya Munda N'chiyani?

    Paipi yamunda ndi mtundu wa chubu losinthasintha lomwe limatulutsa madzi. Itha kugwiritsidwa ntchito polumikizana ndi zowaza ndi zinthu zina, ndipo imathanso kumangirizidwa pampopi kapena spigot. Kuphatikiza apo, ma hoses ena amakhala ndi sprayers ndi nozzles. Paipi yamaluwa nthawi zambiri imakhala yolumikizana ...
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  • Kodi mapindu a Pilates ndi ati?

    Kodi mapindu a Pilates ndi ati?

    Monga njira yamasewera yomwe idawonekera ku Europe, Pilates yakhala masewera apadziko lonse lapansi kwa anthu onse patatha pafupifupi zaka zana lachitukuko. Pilates amaphatikiza yoga, kutambasula, ndi njira zosiyanasiyana zolimbitsa thupi zaku China ndi zakumadzulo. Polimbikitsa minyewa yozama kwambiri ya hu...
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  • Kusiyana pakati pa kulumpha kwa chingwe ndi opanda zingwe

    Kusiyana pakati pa kulumpha kwa chingwe ndi opanda zingwe

    Masiku ano, anthu amakonda kudumpha zingwe kwambiri. Akhoza kutiphunzitsa kusokoneza nthawi yaing'ono m'miyoyo yathu kuti tikwaniritse zotsatira za kuchepa thupi ndi kulimbikitsa thupi. Masiku ano, kudumpha kumagawidwa m'mitundu iwiri: kulumpha kwa chingwe ndi kudumpha popanda chingwe. Ndi iti...
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