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Zabwino zonse!Kampani ya Danyang NQ yapeza certification ya BSCI
Danyang NQ Sports & Fitness Co., Ltd. yapambana mayeso onse a BSCI (Business Social Compliance Initiative)2022!Kampani yathu yakwaniritsa zofunikira zake ndikulandila satifiketi ya BSCI!BSCI ndi bungwe lomwe limalimbikitsa kuti mabizinesi azitsatiridwa ndi ...Werengani zambiri -
Malangizo ena amomwe mungagwiritsire ntchito gudumu la m'mimba
Gudumu la m'mimba, lomwe limaphimba malo ang'onoang'ono, ndi losavuta kunyamula.N’chimodzimodzi ndi mphero imene anthu ankagwiritsa ntchito kale.Pali gudumu pakati kuti litembenuke momasuka, pafupi ndi zogwirira ziwiri, zosavuta kugwira kuti zithandizire.Tsopano ndi kachidutswa kakang'ono ka m'mimba ...Werengani zambiri -
Momwe mungasankhire zikwama zogona za msasa wakunja
Chikwama chogona ndi chimodzi mwa zida zofunika kwa apaulendo apanja.Chikwama chabwino chogona chingapereke malo ofunda komanso omasuka kwa anthu obwerera m'misasa.Zimakupatsani kuchira msanga.Kupatula apo, chikwama chogona ndi "bedi lam'manja" labwino kwambiri ...Werengani zambiri -
Momwe mungasankhire hema wakunja wamisasa
Chifukwa cha kufulumira kwa moyo wa m’tauni, anthu ambiri amakonda kumanga msasa panja.Kaya misasa ya RV, kapena okonda kuyenda panja, mahema ndi zida zawo zofunika.Koma ikafika nthawi yogula hema, mupeza mitundu yonse ya mahema akunja pamsika.Werengani zambiri -
Momwe mungagwiritsire ntchito kudumpha kwa chingwe kuti muchepetse mafuta
Kafukufuku wasayansi akusonyeza kuti kudumpha chingwe kumawotcha ma calories 1,300 mu ola limodzi, zomwe ndi zofanana ndi kuthamanga kwa maola atatu.Pali mayeso: Mphindi Iliyonse Lumphani nthawi 140, kulumpha mphindi 10, zotsatira za masewerawa ndizofanana ndi kuthamanga kwa theka la ola.Kuumirira pa ju...Werengani zambiri -
Mitundu 5 ya zida za yoga zomwe zimagwiritsidwa ntchito kwambiri
Yoga AIDS idapangidwa kuti ilole oyamba omwe ali ndi matupi ochepa kusangalala ndi yoga.Ndipo aloleni aphunzire yoga pang'onopang'ono.Muzochita za yoga, tiyenera kugwiritsa ntchito yoga AIDS mwasayansi.Sizingangotithandiza kumaliza patsogolo mu asanas, komanso kupewa zosafunikira ...Werengani zambiri -
Chitsogozo chogulira ma elastic bands
Ngati mukufuna kugula tepi yotsika mtengo komanso yosavuta kugwiritsa ntchito, muyenera kudalira momwe zinthu zilili.Kuchokera kulemera, kutalika, kapangidwe ndi zina zotero, sankhani gulu loyenera kwambiri lotanuka.1. Elastic band shape Type Kaya ili pa intaneti kapena kumalo ochitira masewera olimbitsa thupi, tonse timawona zotanuka...Werengani zambiri -
Chikondwerero Chogula cha September chikubwera!
Moni okondedwa Makasitomala, Khalani ndi tsiku labwino!Nkhani yabwino!Kampani yathu ya Danyang NQFitness yakhazikitsa kuchotsera kosiyanasiyana kwa maoda onse mu Sep posonyeza kuyamikira makasitomala athu okondedwa.Mukayitanitsa kwambiri, kuchotsera kumakulirakulira makamaka mu Sep POKHA!Ndiye Chitanipo kanthu ...Werengani zambiri -
Momwe mungagwiritsire ntchito msana wanga ndi magulu otsutsa
Tikamapita ku masewera olimbitsa thupi, tiyenera kumvetsera kwambiri maphunziro a msana, chifukwa gawo langwiro la thupi limachokera ku chitukuko chogwirizana cha magulu osiyanasiyana a minofu mu thupi lonse, choncho, m'malo mongoganizira za madera omwe ali. zokhudzana...Werengani zambiri -
Kodi mumagwiritsira ntchito bwanji resistance chubu bandi yokhala ndi zogwirira?
Lumikizani bandi yachubu yokhala ndi zogwirira pa chinthu chotetezedwa kumbuyo kwanu.Gwirani pa chogwirira chilichonse ndikugwira manja anu molunjika mu T, manja akuyang'ana kutsogolo.Imani ndi phazi limodzi kutsogolo kwa linzake kuti kaimidwe kanu kadzagwedezeke.Imani patsogolo mokwanira ndithu...Werengani zambiri -
Momwe Mungagwiritsire Ntchito Maseŵera Olimbitsa Thupi Kuti Mulimbitse Mikono Ndi Mapewa Anu
Mutha kuchita masewera olimbitsa thupi osiyanasiyana kunyumba.band zolimbitsa thupi zolimbitsa thupi Zolimbitsa thupi izi zitha kuchitidwa pathupi lonse kapena kuyang'ana mbali zina za thupi.Kukaniza kwa gululo kumatsimikizira kuchuluka kwa kubwereza ndikukuzungulirani ...Werengani zambiri -
Momwe Mungagwiritsire Ntchito Magulu Otsutsa Glute Kuti Mugwire Ntchito Yanu Ya Glute
Mungagwiritse ntchito magulu a glute resistance kuti mugwiritse ntchito magulu anu a glutes.glute resistance Pali mitundu ingapo yomwe mungasankhe.Chimodzi mwazodziwika kwambiri ndi gulu lachisanu ndi chitatu, lomwe limapangidwa ngati "eyiti".Maguluwa ndi osinthika komanso otanuka kuposa ma loop band ndipo ndi ...Werengani zambiri
